Over Masturbation

Masturbation - getting acquaintance

Masturbation has always been a controversy among folk medical practitioners and modern health experts. But both the groups agree at one juncture; over masturbation brings hazardous conditions. Many people, to satisfy their sexual urge, masturbate once a day or more than that. Generally, a boy starts masturbating when he feels better between the legs; knowingly or unknowingly. Many times he gets information about this pleasing work by his friends and in other cases, media or literatures.

When to label it ‘over’?

The case to be discussed is over masturbation but then how and when to label it ‘over’? Let us make one thing clear, the complete masturbation is when a man ejaculates and rest is just foreplay where the semen is not expelled out. In that matter, over masturbation is over sex and hence it solely depends upon an individual and his physical endurance. It is difficult to figure it out but normally; more than 10 times a week can be considered as over masturbation but only if performed over the times.

Inviting difficulties

Over masturbation can bring many things that can weaken the body one or the other way. Many naturopaths and Ayurvedic scholars believe that if you lose too much of semen, you gradually lose vitality. In other case, if you do not masturbate, you store bio-energy in your body and that can help making your organ firmer.

Over masturbation can cause fatigue (feeling tired all the time) and stress. It can also produce soft or weak erection and the penis may get curved. There might be testicular pain and you may get eye floaters or see blurred vision in most advanced stage. Pain or cramp in the pelvic cavity and/or tail bone is commonly experienced by over masturbator.

If we look further, over masturbation can shake up your concentration and alter the brain’s chemistry. One of the most threatening effect it can bring is it can drain acetylcholine and hence, over doing it can drain motor neurons and neuro-muscular endings. Some of the widely accepted symptoms due to over masturbation are absentmindedness, lack of concentration, general debility, faster heartbeats, memory loss and thinning hair or hair loss.

Over masturbation and over sexual intercourses with ejaculation can also stimulate acetylcholine and/or parasympathetic nervous systems and its functions and it results into over production of the sex hormones and neurotransmitters such as dopamine, serotonin etc. that in turn, bring other health ailments. Masturbating in excess can over stimulate adrenal glands and the brain and hence the entire body chemistry gets affected. It then involves every system of the body especially uro-genital system that affects urination and sometimes even defecation.

Overcoming the problem

Prevention is better than the cure – this goes true here too! Stop masturbation and concentration on other work. This can easily be achieved by meditation and Yoga practice. Clinical trials and researches say that Yoga restores the hormones and vitality of the body that helps to regain the strength that is lost due to habit and furthermore, meditation provides you ability to be firm in decisions quitting bad habit. You should avoid looking at arousing pictures and also keep away from such literatures. Involve yourself in work and if possible, avoid being alone.